1. Stay hydrated. Whatever outdoor thing you're doing, make sure you bring plenty of water. The longer you'll be outside, the more water you should bring. Even if you're swimming and it doesn't feel like you need to drink water, you do.
2. Find shade/air conditioning whenever possible. This is more for people who have something like Mito and get overheated easily, but it's still probably a good idea for anyone. A sunhat with a wide brim can provide shade, and they come in some cute, summer-y colors!
3. If you're at an amusement park, look for mist things and fans. People who build amusement parks usually plan ahead for keeping people cool. There will probably be mists and fans around at a standard amusement park, so keep an eye out for them.
I hope these are helpful! Do you have any ideas? What do you do to stay cool?
Until next time,
Semper Fidelis
Great tips!
ReplyDeleteI've also used frozen wash clothes. Take them in a ziplock bag and just when you are getting hot, they are thawed enough to feel amazing on your face and neck. Some people make cooling vests and ties that help keep your body and neck cool. I like taking a big igloo water container filled with ice and a little water with a bunch of cups. I throw it in the back of the car. It melts all day and you always have cold water to drink!
Those are great ideas! Thank you for your advice!
DeleteI remember one time we were at the zoo and my cousin's son had his arm broken and it was wicked hot, and because of the cast he couldn't go in the sprinklers. I, at least, felt bad going into the sprinklers.
ReplyDelete:-) Sprinklers are a great way to stay cool.
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